Protect your own health with simple, practical exercises. How can you make use of the restorative powers found in all of us?
Audun Myskja is a doctor by profession, but he has always known that medical science cannot explain everything. He has witnessed many instances that indicate the existence of health-giving powers other than medical ones.
This is the first book in Norway to delve deeply into what healing is, and how you can learn to restore yourself to health and help others with safe, well tried and tested techniques.
The book includes a study of research shedding light on how healing works and a range of up-to-date references as well as numerous easily understood exercises you can do by yourself.