Birgitte Lange

A small book about the big things that happen when you stick to the plan
Lasting Change in One Task Each Week

A simple method for those who would like to achive lasting change in their lives in one or more areas. Various tasks of your choosing are performed using a simple system of written notes, whether it be not eating sugar for a week, avoiding social media or perhaps saying yes to invitations and challenges.

By following the plan you can finally make the changes you want to make to your life.